Join The Online Clean Eating Circle to Change Your Life

This 3 week program is designed to help you gain energy, lose foods that aren’t serving you and give your body a break from fatigue, fuzziness and feeling flustered. The Online Clean Eating Circle will help clean out the cobwebs and give your body a rest from foods that aren’t serving you. Join us on June 13 (start date) for the cleanse, and stay tuned for the free information call coming soon. Details can be found at The Online Clean Eating Circle webpage here.

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  • Give your body a break. We will meet you where you are!
  • Embark on a fresh, new journey while gaining knowledge about what triggers your body, the best foods for you personally, and how to feel confident in your food choices
  • Gain nutrient density and lose some excess weight and inflammation
  • Get group support lead by two nutrition professionals
  • Enjoy eating real food while cleansing your body
  • No starving on this plan! And no expensive supplements or powders.
Join two Health Coaches and Nutrition Consultants, Michelle Dwyer and Amy Griffith, for an informative introduction to this dynamic and supportive clean eating circle.
What is Included in the free first information meeting? Details here: http://cleaneatingcircle.strikingly.com
Introduction to the circle and eating techniques around what foods we will focus on and which ones we will take a much needed break from for a while. ***If you can’t join us on for the free info meeting call, you can listen to the recording. You can still join our program and there will be more programs to come!
As a registered participant you will also receive:
  • Customized Oakland Clean Eating Circle materials, including recipes for breakfast, lunch, dinner, snacks and beverages, menu plans and ideas and BONUS recipes to help you make the most out of your three weeks within the circle.
  • We are here for you! Continued access to two of the East Bay Area’s premiere nutrition professionals: Michelle Dwyer and Amy Griffith. We are available to answer questions and support you throughout the three weeks.
  • Access to a weekly support group that will be crucial in helping you to stick with the program, sharing ideas and stories on how we are succeeding, and the challenges we are facing as we follow through this program.
  • Weekly check in calls where we will offer feedback, outlining ways to better utilize the program, and celebrating the ways in which you are already succeeding
  • Educational handouts, links and resources
  • Access to the private Facebook page
Why a food cleanse or clean eating group? You will learn…
  • How to effectively take a break from food products and common allergens, toxins and stressors
  • How metabolism, inflammation and your overall health and wellness relates to clean eating
  • How to cleanse gently and realistically
  • That you are worth it (if you didn’t know that already)!
Who Should NOT Cleanse
  • Those on heavy medications for chronic health conditions
  • Children under 18
  • Anyone with cancer, a terminal illness, serious mental illness, kidney or liver failure, anemia or who is underweight.
Your Clean Eating Circle Supporters:
Michelle Dwyer supports her clients through compassionate health coaching and nutrition consulting services. She helps her clients feel a greater sense of wellness, vibrancy, and energy.
Amy Griffith shows her clients how to love their food while still eating healthful, nourishing meals. She helps her clients fix their food first!
Visit http://cleaneatingcircle.strikingly.com for details.

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